Reflexology

Service Description

Book in for an effective deep relaxation treatment as Sam tunes into your needs. Reflexology works by applying a gentle pressure to the feet stimulating the energy pathways to help the body come back into balance. When the body is in a state of relaxation this helps release muscular tension, improve nerve function and allow blood and lymph to circulate more freely. As we let go of stress and anxiety the body starts to relax and release endorphins making it ideal to boost your mood . Reflexology can improve your sleep as the body comes into a state of calm, we spend most of our time in our head space, working on laptops taking the time out for yourself to deeply relax Experiencing this treatment is like pressing the the refresh button. This can then have a positive response in the workplace and at home.